Name: Fluffy Blueberry Greek Yogurt Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek yogurt; 2 large Eggs; 0.25 cup Oat flour; 15 grams Vanilla protein powder; 0.5 cup Fresh blueberries; 1 tsp Baking powder; 0.5 tsp Vanilla extract; 0.25 tsp Sea salt; 0.25 tsp Ground cinnamon; 0.5 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Blueberry Greek Yogurt Pancakes

Pan-seared oat and Greek yogurt batter studded with juicy blueberries, creating a stack of fluffy, protein-rich pancakes with a golden finish.

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NUTRITION

Protein

53g

Fat

15.7g

Carbs

47.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

2 large Eggs

0.25 cup Oat flour

15 grams Vanilla protein powder

0.5 cup Fresh blueberries

1 tsp Baking powder

0.5 tsp Vanilla extract

0.25 tsp Sea salt

0.25 tsp Ground cinnamon

0.5 tsp Coconut oil

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, eggs, and vanilla extract until the mixture is completely smooth.
2
Add the oat flour, vanilla protein powder, baking powder, sea salt, and cinnamon, stirring until the dry ingredients are just incorporated.
3
Carefully fold the fresh blueberries into the thick batter using a spatula to avoid crushing the fruit.
4
Lightly coat a large non-stick skillet with coconut oil and place over medium-low heat.
5
Scoop 1/4 cup portions of batter onto the skillet, cooking for 3-4 minutes until small bubbles appear on the surface.
6
Flip the pancakes gently and cook for an additional 2-3 minutes until they are golden brown and firm to the touch.