Name: Fluffy Zesty Lemon Yogurt Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Egg whites; 1 large Egg; 0.5 cup Oat flour; 1 tsp Baking powder; 1 tbsp Lemon zest; 1 tbsp Lemon juice; 0.5 tsp Vanilla extract; 1 tsp Coconut oil; 0.25 cup Fresh blueberries; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Zesty Lemon Yogurt Pancakes

Whisked oat flour and Greek yogurt pancakes griddled until golden, bursting with bright citrus zest and topped with juicy blueberries.

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NUTRITION

Protein

49g

Fat

12.5g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Egg whites

1 large Egg

0.5 cup Oat flour

1 tsp Baking powder

1 tbsp Lemon zest

1 tbsp Lemon juice

0.5 tsp Vanilla extract

1 tsp Coconut oil

0.25 cup Fresh blueberries

0.13 tsp Sea salt

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PREPARATION

1
In a large mixing bowl, whisk together the Greek yogurt, egg whites, and whole egg until the mixture is completely smooth.
2
Stir in the fresh lemon juice, lemon zest, and vanilla extract to infuse the base with citrus flavor.
3
Gently fold in the oat flour, baking powder, and sea salt until just combined, being careful not to overmix.
4
Heat a large non-stick skillet over medium-low heat and lightly coat the surface with coconut oil.
5
Pour approximately 1/4 cup of batter for each pancake onto the hot skillet and cook until small bubbles begin to form on the surface.
6
Carefully flip the pancakes and cook for an additional 1-2 minutes until they are golden brown and firm to the touch.
7
Transfer the pancakes to a plate and serve immediately topped with fresh blueberries.