Egg White and Turkey Spinach Scramble with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, finished with juicy diced tomatoes for a burst of garden-fresh flavor.

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NUTRITION

284kcal
Protein
40.6g
Fat
10.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.2 ounces 93% Lean Ground Turkey

2 cups Fresh Spinach

1 medium Roma Tomato, diced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.

  • 3

    Toss in the fresh spinach and sauté for one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour the egg whites over the turkey and spinach mixture.

  • 5

    Gently scramble the eggs with a spatula until they are fully set and fluffy.

  • 6

    Stir in the diced tomatoes and season with a pinch of sea salt and black pepper before serving hot.

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Fresh Tomatoes

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, finished with juicy diced tomatoes for a burst of garden-fresh flavor.

NUTRITION

284kcal
Protein
40.6g
Fat
10.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.2 ounces 93% Lean Ground Turkey

2 cups Fresh Spinach

1 medium Roma Tomato, diced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.

  • 3

    Toss in the fresh spinach and sauté for one minute until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour the egg whites over the turkey and spinach mixture.

  • 5

    Gently scramble the eggs with a spatula until they are fully set and fluffy.

  • 6

    Stir in the diced tomatoes and season with a pinch of sea salt and black pepper before serving hot.