Egg White and Spinach Scramble with Diced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Diced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Diced Turkey Breast

Fluffy egg whites scrambled with savory diced turkey and fresh baby spinach, topped with creamy sliced avocado.

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NUTRITION

212kcal
Protein
24.8g
Fat
11.1g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.25 ounces Diced Turkey Breast

1 cup fresh Baby Spinach

1 teaspoon Avocado Oil

40 grams sliced Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 2-3 minutes until heated through and slightly golden.

  • 3

    Add the baby spinach to the skillet and toss until it begins to wilt.

  • 4

    Pour the egg whites into the pan and season with a pinch of salt and black pepper.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are set and opaque.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices before serving.

Egg White and Spinach Scramble with Diced Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Diced Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Diced Turkey Breast

Fluffy egg whites scrambled with savory diced turkey and fresh baby spinach, topped with creamy sliced avocado.

NUTRITION

212kcal
Protein
24.8g
Fat
11.1g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.25 ounces Diced Turkey Breast

1 cup fresh Baby Spinach

1 teaspoon Avocado Oil

40 grams sliced Avocado

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 2-3 minutes until heated through and slightly golden.

  • 3

    Add the baby spinach to the skillet and toss until it begins to wilt.

  • 4

    Pour the egg whites into the pan and season with a pinch of salt and black pepper.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are set and opaque.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices before serving.