Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Lemon-herb marinated chicken breast grilled until juicy and served with a zesty, vinegar-based cabbage slaw for a satisfyingly crisp finish.

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NUTRITION

213kcal
Protein
28g
Fat
6.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 cups Shredded Green Cabbage

0.25 cup Shredded Carrots

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Apple Cider Vinegar

1 teaspoon Dijon Mustard

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together the lemon juice, half of the olive oil, and a pinch of garlic powder in a small bowl.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray.

  • 4

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    While the chicken is cooking, combine the shredded cabbage and carrots in a medium mixing bowl.

  • 6

    In a separate small container, whisk the apple cider vinegar, Dijon mustard, and the remaining olive oil to create the dressing.

  • 7

    Pour the dressing over the cabbage mixture and toss thoroughly to coat.

  • 8

    Remove the chicken from the grill and let it rest for 3 minutes before slicing.

  • 9

    Serve the sliced grilled chicken over the crunchy cabbage slaw.

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Lemon-herb marinated chicken breast grilled until juicy and served with a zesty, vinegar-based cabbage slaw for a satisfyingly crisp finish.

NUTRITION

213kcal
Protein
28g
Fat
6.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 cups Shredded Green Cabbage

0.25 cup Shredded Carrots

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Apple Cider Vinegar

1 teaspoon Dijon Mustard

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together the lemon juice, half of the olive oil, and a pinch of garlic powder in a small bowl.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly coat with cooking spray.

  • 4

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    While the chicken is cooking, combine the shredded cabbage and carrots in a medium mixing bowl.

  • 6

    In a separate small container, whisk the apple cider vinegar, Dijon mustard, and the remaining olive oil to create the dressing.

  • 7

    Pour the dressing over the cabbage mixture and toss thoroughly to coat.

  • 8

    Remove the chicken from the grill and let it rest for 3 minutes before slicing.

  • 9

    Serve the sliced grilled chicken over the crunchy cabbage slaw.