Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 12g Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 2 tbsp Unsweetened Almond Milk; 1 tsp Chia Seeds; 1 tsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder blended with dark cocoa for a rich, mousse-like treat, finished with a velvet-smooth texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.1g

Fat

3.3g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

12g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

2 tbsp Unsweetened Almond Milk

1 tsp Chia Seeds

1 tsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a chilled mixing bowl.
2
Add the chocolate protein powder and unsweetened cocoa powder through a fine-mesh sieve to ensure no lumps.
3
Pour in the unsweetened almond milk and the monk fruit sweetener.
4
Use a balloon whisk to combine the ingredients until the mixture becomes light and airy.
5
Fold in the chia seeds and allow the pudding to rest for five minutes to reach the perfect thickness.
6
Transfer to a serving glass and enjoy immediately or refrigerate for a firmer set.