Creamy Berry Oatmeal with Nut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Nut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Nut Butter Swirl

Rolled oats simmered with whisked egg whites for a fluffy texture, topped with tart raspberries and a velvety almond butter swirl.

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NUTRITION

486kcal
Protein
50.7g
Fat
12.8g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup water

0.13 tsp sea salt

0.75 cup liquid egg whites

0.5 scoop vanilla protein powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

0.25 cup plain Greek yogurt

0.5 cup fresh raspberries

1 tbsp almond butter

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PREPARATION

  • 1

    In a small saucepan, bring the water and sea salt to a gentle boil over medium-high heat.

  • 2

    Stir in the rolled oats and ground cinnamon, then reduce the heat to medium-low.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly to create a voluminous, fluffy texture without scrambling the eggs.

  • 4

    Continue to cook for 3 to 4 minutes, stirring frequently, until the oats have absorbed most of the liquid and reached a creamy consistency.

  • 5

    Remove the pan from the heat and stir in the vanilla protein powder and vanilla extract until fully incorporated and smooth.

  • 6

    Transfer the oatmeal to a serving bowl and top with a dollop of plain Greek yogurt, fresh raspberries, and a swirl of almond butter.

Creamy Berry Oatmeal with Nut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Nut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Nut Butter Swirl

Rolled oats simmered with whisked egg whites for a fluffy texture, topped with tart raspberries and a velvety almond butter swirl.

NUTRITION

486kcal
Protein
50.7g
Fat
12.8g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup water

0.13 tsp sea salt

0.75 cup liquid egg whites

0.5 scoop vanilla protein powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

0.25 cup plain Greek yogurt

0.5 cup fresh raspberries

1 tbsp almond butter

PREPARATION

  • 1

    In a small saucepan, bring the water and sea salt to a gentle boil over medium-high heat.

  • 2

    Stir in the rolled oats and ground cinnamon, then reduce the heat to medium-low.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly to create a voluminous, fluffy texture without scrambling the eggs.

  • 4

    Continue to cook for 3 to 4 minutes, stirring frequently, until the oats have absorbed most of the liquid and reached a creamy consistency.

  • 5

    Remove the pan from the heat and stir in the vanilla protein powder and vanilla extract until fully incorporated and smooth.

  • 6

    Transfer the oatmeal to a serving bowl and top with a dollop of plain Greek yogurt, fresh raspberries, and a swirl of almond butter.