Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.5 cup Quinoa; 1.5 cups Broccoli; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa with roasted broccoli florets that have a delicious charred edge.

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NUTRITION

Protein

47.3g

Fat

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil and roast for 15 minutes until edges are crisp.
3
Marinate chicken with lemon juice, minced garlic, and the remaining olive oil.
4
Grill chicken for 6 minutes per side until the internal temperature reaches 165°F.
5
Serve the grilled chicken over a bed of quinoa alongside the roasted broccoli.