Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup cooked Quinoa; 1 cup Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

Protein

41.2g

Fat

11.1g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat the grill to medium-high heat and the oven to 400°F.
2
Toss the broccoli florets with half the olive oil and a pinch of salt, then roast on a baking sheet until the edges are charred.
3
Season the chicken breast with salt, pepper, and dried herbs, then grill for about 6-7 minutes per side until fully cooked through.
4
Warm the pre-cooked quinoa in a small pan with a splash of water until heated through and fluffy.
5
Slice the grilled chicken and serve it over the quinoa with the roasted broccoli, finishing the dish with a squeeze of fresh lemon juice.