Name: Crispy Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 medium Russet potato; 0.25 cup Red onion; 1 cup Fresh spinach; 0.5 tsp Extra virgin olive oil; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and golden diced potatoes tossed with fresh spinach for a savory, crispy hash that satisfies any time of day.

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NUTRITION

Protein

50.4g

Fat

27.7g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Russet potato

0.25 cup Red onion

1 cup Fresh spinach

0.5 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the diced Russet potato to the pan in a single layer and cook for 8 minutes, stirring occasionally, until golden brown and tender.
3
Push the potatoes to the side of the pan and add the ground beef and diced red onion to the center.
4
Break up the beef with a spatula and cook until browned and no longer pink, approximately 5-6 minutes.
5
Season the mixture with garlic powder, sea salt, black pepper, and smoked paprika, then stir to combine all ingredients.
6
Add the fresh spinach and stir for 1 minute until the leaves are just wilted.
7
Serve the hash immediately while the potatoes are hot and the beef is flavorful.