Smoky Ground Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Bean Chili

Sautéed lean ground beef and kidney beans simmered in a smoky tomato broth with vibrant peppers for a hearty, warming meal.

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NUTRITION

747kcal
Protein
60.9g
Fat
21.8g
Carbs
80.4g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup green bell pepper

1 tsp extra virgin olive oil

1 tsp chili powder

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot over medium heat.

  • 2

    Add the diced yellow onion and green bell pepper, sautéing until the vegetables are softened and fragrant.

  • 3

    Add the ground beef to the pot and cook until browned, breaking it up with a wooden spoon as it cooks.

  • 4

    Stir in the chili powder, smoked paprika, ground cumin, sea salt, and black pepper to evenly coat the meat and vegetables.

  • 5

    Pour in the kidney beans, tomato puree, and water, stirring well to combine all the ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 15 minutes to allow the smoky flavors to meld together before serving.

Smoky Ground Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Bean Chili

Sautéed lean ground beef and kidney beans simmered in a smoky tomato broth with vibrant peppers for a hearty, warming meal.

NUTRITION

747kcal
Protein
60.9g
Fat
21.8g
Carbs
80.4g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup green bell pepper

1 tsp extra virgin olive oil

1 tsp chili powder

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot over medium heat.

  • 2

    Add the diced yellow onion and green bell pepper, sautéing until the vegetables are softened and fragrant.

  • 3

    Add the ground beef to the pot and cook until browned, breaking it up with a wooden spoon as it cooks.

  • 4

    Stir in the chili powder, smoked paprika, ground cumin, sea salt, and black pepper to evenly coat the meat and vegetables.

  • 5

    Pour in the kidney beans, tomato puree, and water, stirring well to combine all the ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 15 minutes to allow the smoky flavors to meld together before serving.