YOUR SOLIN GENERATED RECIPE
Creamy Avocado and Egg Breakfast Sandwich
Toasted sprouted grain bread layered with a velvety avocado-yogurt mash and protein-packed eggs for a satisfying, nutrient-dense start to your day.
INGREDIENTS
2 large eggs
0.5 cup egg whites
1 slices sprouted grain bread
0.25 cup plain non-fat Greek yogurt
1 slices nitrate-free turkey bacon
0.13 whole avocado
0.5 cup baby arugula
2 slices tomato
0.5 tsp olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp red pepper flakes
PREPARATION
Toast the sprouted grain bread until golden and crisp.
In a small bowl, mash the avocado with Greek yogurt, sea salt, and black pepper until smooth and creamy.
Cook the turkey bacon in a non-stick skillet over medium heat until crispy, then set aside.
In the same skillet, add olive oil and whisk the eggs and egg whites together, scrambling until just set.
Spread the avocado mixture onto one slice of toast.
Layer with tomato slices, arugula, turkey bacon, and the scrambled eggs.
Top with the second slice of toast and a sprinkle of red pepper flakes.