NUTRITION

SERVINGS

INGREDIENTS

6 oz salmon fillet

0.25 cup plain Greek yogurt

1 tbsp fresh dill

1 tbsp fresh parsley

1 clove garlic

1 tsp lemon zest

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

1 tsp olive oil

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  In a small mixing bowl, combine the Greek yogurt, minced garlic, lemon zest, lemon juice, chopped dill, and chopped parsley until smooth.

• 3

  Place the salmon fillet on one side of the prepared baking sheet and season the top with half of the sea salt and black pepper.

• 4

  Spread the Greek yogurt mixture generously over the top of the salmon fillet, creating an even layer.

• 5

  Trim the woody ends off the asparagus and place them on the other side of the baking sheet.

• 6

  Drizzle the asparagus with olive oil and sprinkle with the remaining sea salt and black pepper, tossing to coat.

• 7

  Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.

• 8

  Serve immediately, garnishing with extra fresh herbs if desired.