NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1.5 oz soba noodles

2 cup chicken broth

0.5 cup carrots

0.5 cup celery

0.25 cup yellow onion

1 clove garlic

1 tsp olive oil

2 tbsp full-fat coconut milk

1 tbsp lemon juice

0.5 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Heat olive oil in a large pot over medium heat and sauté diced onion, carrots, and celery until the onions are translucent.

• 2

  Add minced garlic to the pot and cook for 1 minute until fragrant.

• 3

  Pour in the chicken broth and bring the liquid to a gentle simmer.

• 4

  Place the whole chicken breast into the broth and poach for 12 to 15 minutes until cooked through, then remove and shred with two forks.

• 5

  While the chicken poaches, cook the soba noodles in a separate pot of boiling water according to package directions, then drain and set aside.

• 6

  Stir the shredded chicken, cooked noodles, coconut milk, lemon juice, and lemon zest into the broth.

• 7

  Season the soup with sea salt and black pepper, then garnish with chopped fresh parsley before serving hot.