Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of velvety Greek yogurt swirled with vanilla protein and fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42g

Fat

9.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth.
2
In a tall glass or mason jar, layer half of the mixed berries at the bottom.
3
Spoon half of the protein-infused yogurt over the berries to create a clean layer.
4
Repeat the layers with the remaining berries and yogurt.
5
Top the parfait with chia seeds and sliced almonds for a satisfyingly toasted crunch.