Name: Creamy Baked Eggs with Smoky Ham
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 4 oz smoked ham; 0.25 cup plain Greek yogurt; 1 cup fresh baby spinach; 1 tsp extra virgin olive oil; 1 medium shallot; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Ham

Sautéed shallots and smoky ham baked with velvety eggs and a dollop of Greek yogurt for a rich and creamy finish.

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NUTRITION

Protein

45.2g

Fat

33.8g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz smoked ham

0.25 cup plain Greek yogurt

1 cup fresh baby spinach

1 tsp extra virgin olive oil

1 medium shallot

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Preheat oven to 375°F and lightly grease a small oven-safe baking dish or large ramekin.
2
Heat the olive oil in a small skillet over medium heat.
3
Add the diced shallot and smoked ham, sautéing for 3-4 minutes until the shallots are translucent and the ham is slightly browned.
4
Stir in the baby spinach and minced garlic, cooking for 1 minute until the spinach is just wilted.
5
Transfer the ham and spinach mixture into the prepared baking dish, spreading it into an even layer.
6
In a small bowl, whisk together the eggs, Greek yogurt, sea salt, black pepper, and smoked paprika until the mixture is smooth and well-combined.
7
Pour the egg mixture over the ham and spinach in the baking dish.
8
Place the dish in the oven and bake for 15-18 minutes, or until the eggs are set and the top is lightly golden.
9
Remove from the oven and let it sit for 2 minutes before serving warm.