NUTRITION

SERVINGS

INGREDIENTS

1 medium potato

5 oz chicken breast

1 tsp olive oil

0.5 cup bell pepper

0.25 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash the potato and dice into small 1/2-inch cubes, then dice the chicken breast into 1-inch bite-sized pieces.

• 3

  In a large mixing bowl, toss the potato cubes with half of the olive oil, sea salt, black pepper, and garlic powder.

• 4

  Spread the potatoes in a single layer on the prepared baking sheet and roast for 15 minutes to give them a head start on crisping.

• 5

  While the potatoes roast, use the same mixing bowl to toss the chicken, diced bell peppers, and red onion with the remaining olive oil and smoked paprika.

• 6

  Remove the baking sheet from the oven, add the chicken and vegetable mixture, and toss everything together before spreading it back out into a single layer.

• 7

  Return the pan to the oven and roast for another 15-20 minutes, or until the chicken is cooked through and the potatoes are golden-brown.

• 8

  Remove from the oven and immediately sprinkle with fresh chopped parsley and a drizzle of lemon juice before serving warm.