NUTRITION

SERVINGS

INGREDIENTS

4 slices turkey bacon

3 large eggs

0.5 cup liquid egg whites

1 tsp ghee

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Place a large non-stick skillet over medium-high heat and add the turkey bacon slices.

• 2

  Cook the bacon for 3-4 minutes per side until deeply browned and crispy, then transfer to a plate lined with paper towels.

• 3

  Lower the heat to medium and add the ghee to the same skillet, swirling to coat the surface.

• 4

  In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until well combined.

• 5

  Add the baby spinach to the skillet and sauté for 1 minute until just wilted.

• 6

  Pour the egg mixture over the spinach and let it sit for 30 seconds to begin setting.

• 7

  Gently push the eggs across the pan with a spatula to create large, soft curds, cooking until they are just set but still moist.

• 8

  Plate the scrambled eggs alongside the crispy turkey bacon and garnish with finely chopped fresh chives.