YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted whole-grain bread.
INGREDIENTS
0.75 cup Egg Whites
2 links Turkey Sausage
2 cups Fresh Spinach
0.25 medium Avocado
1.5 teaspoons Extra Virgin Olive Oil
1 slice Whole Wheat Bread
PREPARATION
Slice the turkey sausage links into bite-sized rounds.
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage to the skillet and sauté for 3-4 minutes until lightly browned.
Toss in the fresh spinach and cook until just wilted, about 1-2 minutes.
Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.
Continue to cook the eggs until they are set and fluffy, then season with a pinch of salt and pepper if desired.
Toast the whole wheat bread until golden brown.
Slice the avocado and place it on top of the toast or alongside the scramble.
Serve the egg white scramble immediately while hot.