Golden Caramelized Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Caramelized Apple Crumble

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble

Sautéed apples caramelized in cinnamon and ghee, topped with a crunchy oat-walnut crumble and served over a silky, protein-packed vanilla yogurt base.

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NUTRITION

509kcal
Protein
54.1g
Fat
11.4g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1 tsp ghee

0.5 tsp cinnamon

0.25 cup rolled oats

1 tbsp walnuts

1 cup non-fat greek yogurt

1 scoop vanilla protein powder

0.13 tsp sea salt

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PREPARATION

  • 1

    Core and dice the apple into small, uniform bite-sized pieces.

  • 2

    Heat a small non-stick skillet over medium heat and melt the ghee.

  • 3

    Add the diced apples, cinnamon, and sea salt to the skillet, sautéing for 5 to 7 minutes until the fruit is tender.

  • 4

    Toss in the rolled oats and chopped walnuts, stirring frequently for 3 minutes until the crumble is toasted and fragrant.

  • 5

    While the apples cook, whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.

  • 6

    Spoon the protein yogurt into a serving bowl and layer the warm caramelized apple mixture over the top.

Golden Caramelized Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Caramelized Apple Crumble

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble

Sautéed apples caramelized in cinnamon and ghee, topped with a crunchy oat-walnut crumble and served over a silky, protein-packed vanilla yogurt base.

NUTRITION

509kcal
Protein
54.1g
Fat
11.4g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1 tsp ghee

0.5 tsp cinnamon

0.25 cup rolled oats

1 tbsp walnuts

1 cup non-fat greek yogurt

1 scoop vanilla protein powder

0.13 tsp sea salt

PREPARATION

  • 1

    Core and dice the apple into small, uniform bite-sized pieces.

  • 2

    Heat a small non-stick skillet over medium heat and melt the ghee.

  • 3

    Add the diced apples, cinnamon, and sea salt to the skillet, sautéing for 5 to 7 minutes until the fruit is tender.

  • 4

    Toss in the rolled oats and chopped walnuts, stirring frequently for 3 minutes until the crumble is toasted and fragrant.

  • 5

    While the apples cook, whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.

  • 6

    Spoon the protein yogurt into a serving bowl and layer the warm caramelized apple mixture over the top.