Crispy Chicken Garden Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Garden Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Garden Salad with Creamy Dressing

Air-fried chicken breast coated in almond flour served over a crisp garden salad with a velvety Greek yogurt herb dressing.

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NUTRITION

441kcal
Protein
52.3g
Fat
20.9g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

2 tbsp Almond flour

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Mixed baby greens

0.5 cup Cherry tomatoes

0.5 cup Cucumber

0.25 cup Plain Greek yogurt

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Fresh dill

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PREPARATION

  • 1

    Slice the chicken breast into thin strips.

  • 2

    In a bowl, combine almond flour, garlic powder, onion powder, sea salt, and black pepper.

  • 3

    Press the chicken strips into the almond flour mixture until evenly coated.

  • 4

    Place chicken in the air fryer at 400°F for 10-12 minutes until golden and crispy.

  • 5

    While chicken cooks, halve the cherry tomatoes and slice the cucumber.

  • 6

    In a small jar, whisk together the Greek yogurt, olive oil, lemon juice, and chopped dill to create the dressing.

  • 7

    Toss the mixed baby greens with the tomatoes and cucumber in a large bowl.

  • 8

    Top the salad with the warm crispy chicken and drizzle with the creamy herb dressing.

Crispy Chicken Garden Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Garden Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Garden Salad with Creamy Dressing

Air-fried chicken breast coated in almond flour served over a crisp garden salad with a velvety Greek yogurt herb dressing.

NUTRITION

441kcal
Protein
52.3g
Fat
20.9g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

2 tbsp Almond flour

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Mixed baby greens

0.5 cup Cherry tomatoes

0.5 cup Cucumber

0.25 cup Plain Greek yogurt

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Fresh dill

PREPARATION

  • 1

    Slice the chicken breast into thin strips.

  • 2

    In a bowl, combine almond flour, garlic powder, onion powder, sea salt, and black pepper.

  • 3

    Press the chicken strips into the almond flour mixture until evenly coated.

  • 4

    Place chicken in the air fryer at 400°F for 10-12 minutes until golden and crispy.

  • 5

    While chicken cooks, halve the cherry tomatoes and slice the cucumber.

  • 6

    In a small jar, whisk together the Greek yogurt, olive oil, lemon juice, and chopped dill to create the dressing.

  • 7

    Toss the mixed baby greens with the tomatoes and cucumber in a large bowl.

  • 8

    Top the salad with the warm crispy chicken and drizzle with the creamy herb dressing.