Name: Silky Protein Chocolate Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Maple Syrup; 1 teaspoon Chia Seeds

Silky Protein Chocolate Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Greek Yogurt

A chilled blend of Greek yogurt and dark cocoa whisked into a thick mousse, finished with a luscious almond butter swirl.

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NUTRITION

Protein

42.2g

Fat

15g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1.5 tablespoons Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the unsweetened cocoa powder and chocolate protein powder into the bowl to ensure there are no lumps.
3
Add the maple syrup and chia seeds to the mixture.
4
Whisk all ingredients together vigorously for 1-2 minutes until the texture is completely smooth and aerated.
5
Transfer the pudding into a glass serving bowl or ramekin.
6
Gently warm the almond butter if needed to reach a drizzling consistency, then swirl it over the top of the pudding.
7
Place in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set into a velvety consistency.