Grilled Chicken Breast with Roasted Broccoli and Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Parmesan

Tender chicken breast grilled with lemon and herbs, served alongside charred broccoli florets and finished with a dusting of salty parmesan.

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NUTRITION

448kcal
Protein
40.6g
Fat
27.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Broccoli florets

1.5 tablespoons Olive Oil

1.5 tablespoons grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper directly on the baking sheet.

  • 3

    Roast the broccoli for fifteen to twenty minutes until the edges are crispy and tender.

  • 4

    Brush the chicken breast with the remaining olive oil and season with lemon juice and dried herbs.

  • 5

    Grill the chicken over medium-high heat for about six minutes per side until the internal temperature reaches 165°F.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and finish by sprinkling the salty parmesan over the top.

Grilled Chicken Breast with Roasted Broccoli and Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Parmesan

Tender chicken breast grilled with lemon and herbs, served alongside charred broccoli florets and finished with a dusting of salty parmesan.

NUTRITION

448kcal
Protein
40.6g
Fat
27.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Broccoli florets

1.5 tablespoons Olive Oil

1.5 tablespoons grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper directly on the baking sheet.

  • 3

    Roast the broccoli for fifteen to twenty minutes until the edges are crispy and tender.

  • 4

    Brush the chicken breast with the remaining olive oil and season with lemon juice and dried herbs.

  • 5

    Grill the chicken over medium-high heat for about six minutes per side until the internal temperature reaches 165°F.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and finish by sprinkling the salty parmesan over the top.