NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wing segments

1 tbsp Honey

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Rice vinegar

1 cup Cucumber

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  In a large bowl, toss the wings with garlic powder, sea salt, and black pepper until every piece is evenly coated.

• 4

  Arrange the wings in a single layer on the baking sheet and bake for 35 to 40 minutes, flipping halfway through.

• 5

  While the wings roast, whisk together the honey, tamari, sesame oil, and rice vinegar in a small saucepan over low heat until thickened.

• 6

  Thinly slice the cucumber into rounds and arrange them on a plate as a fresh, cooling base.

• 7

  Remove the golden wings from the oven and immediately toss them in the warm honey-tamari glaze until sticky and well-coated.

• 8

  Plate the wings over or alongside the cucumbers and sprinkle with sesame seeds before serving hot.