Name: Creamy Golden Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta shells; 3 oz Cooked chicken breast; 0.5 oz Sharp cheddar cheese; 0.25 cup Non-fat Greek yogurt; 1 cup Broccoli florets; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dijon mustard; 1 tbsp Almond flour

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Baked Macaroni and Cheese

Al dente chickpea pasta and tender chicken tossed in a velvety cheddar-yogurt sauce, finished with a golden almond-crust bake for a comforting, savory crunch.

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NUTRITION

Protein

54.6g

Fat

15.7g

Carbs

47.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta shells

3 oz Cooked chicken breast

0.5 oz Sharp cheddar cheese

0.25 cup Non-fat Greek yogurt

1 cup Broccoli florets

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

1 tbsp Almond flour

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Cook the chickpea pasta shells in boiling salted water according to package directions until al dente, then drain.
3
Steam the broccoli florets until tender-crisp and finely chop them into bite-sized pieces.
4
In a medium mixing bowl, whisk together the Greek yogurt, Dijon mustard, nutritional yeast, garlic powder, sea salt, and black pepper until smooth.
5
Fold the cooked pasta, shredded chicken breast, chopped broccoli, and half of the sharp cheddar cheese into the yogurt mixture until everything is well-coated.
6
Transfer the mixture to a small oven-safe baking dish.
7
Top the pasta with the remaining sharp cheddar cheese and a sprinkle of almond flour for the crust.
8
Bake for 10-12 minutes, or until the cheese is melted and the edges are bubbling and golden brown.