Name: Creamy Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.5 oz Cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle relish; 1 tsp Apple cider vinegar; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Protein Bowl

Sautéed lean ground beef served over crisp shredded lettuce and drizzled with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

55.1g

Fat

32.6g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.5 oz Cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

1 tsp Apple cider vinegar

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, cook the ground beef until browned and cooked through, breaking it apart with a spatula as it browns.
2
Season the beef with the sea salt and black pepper while cooking, then remove from heat.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, apple cider vinegar, smoked paprika, garlic powder, and onion powder until the sauce is smooth and creamy.
4
Place the shredded Romaine lettuce into a large serving bowl to create a fresh base.
5
Top the lettuce with the warm ground beef, diced red onion, chopped dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared creamy special sauce over the entire bowl and garnish with sesame seeds before serving.