NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground Turkey (93% lean)

1/2 cup Liquid Egg Whites

2 cups Riced Cauliflower

1 tbsp Coconut Aminos

1/2 tsp Toasted Sesame Oil

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

2 Green Onions, sliced

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat and add the ground turkey.

• 2

  Cook the turkey until browned, using a spatula to break it into small crumbles.

• 3

  Add the minced garlic and grated ginger to the pan and sauté for 1 minute until fragrant.

• 4

  Stir in the riced cauliflower and cook for 5-6 minutes, stirring occasionally, until the cauliflower is tender-crisp.

• 5

  Push the turkey and cauliflower mixture to the edges of the skillet to create a well in the center.

• 6

  Pour the liquid egg whites into the center and scramble them until they are fully set and opaque.

• 7

  Toss the egg whites with the rest of the stir fry until well combined.

• 8

  Remove from heat and stir in the coconut aminos and toasted sesame oil.

• 9

  Garnish with sliced green onions and serve immediately.