Smoky Ground Beef and Lentil Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Lentil Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Lentil Chili

Sautéed lean ground beef and earthy lentils simmered in a rich tomato base with smoky chipotle spices for a robust and warming finish.

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NUTRITION

568kcal
Protein
51.1g
Fat
21.9g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Cooked brown lentils

0.5 cup Diced yellow onion

0.5 cup Diced green bell pepper

0.5 cup Tomato puree

0.25 tbsp Extra virgin olive oil

1 tsp Smoked paprika

0.5 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Beef bone broth

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot over medium heat and sauté the diced onion and green bell pepper until they begin to soften.

  • 2

    Add the ground beef to the pot and cook until thoroughly browned, breaking the meat into small crumbles with a wooden spoon as it cooks.

  • 3

    Stir in the smoked paprika, chili powder, ground cumin, sea salt, and black pepper, allowing the spices to toast for one minute to enhance their aroma.

  • 4

    Incorporate the cooked brown lentils, tomato puree, and beef bone broth into the pot, stirring well to combine all the ingredients.

  • 5

    Bring the mixture to a low boil, then reduce the heat to a simmer for 15 minutes until the chili thickens and the flavors are fully developed.

Smoky Ground Beef and Lentil Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Lentil Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Lentil Chili

Sautéed lean ground beef and earthy lentils simmered in a rich tomato base with smoky chipotle spices for a robust and warming finish.

NUTRITION

568kcal
Protein
51.1g
Fat
21.9g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Cooked brown lentils

0.5 cup Diced yellow onion

0.5 cup Diced green bell pepper

0.5 cup Tomato puree

0.25 tbsp Extra virgin olive oil

1 tsp Smoked paprika

0.5 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Beef bone broth

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot over medium heat and sauté the diced onion and green bell pepper until they begin to soften.

  • 2

    Add the ground beef to the pot and cook until thoroughly browned, breaking the meat into small crumbles with a wooden spoon as it cooks.

  • 3

    Stir in the smoked paprika, chili powder, ground cumin, sea salt, and black pepper, allowing the spices to toast for one minute to enhance their aroma.

  • 4

    Incorporate the cooked brown lentils, tomato puree, and beef bone broth into the pot, stirring well to combine all the ingredients.

  • 5

    Bring the mixture to a low boil, then reduce the heat to a simmer for 15 minutes until the chili thickens and the flavors are fully developed.