Golden Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Salmon with Roasted Asparagus

Pan-seared salmon glazed in a vibrant ginger-tamari sauce, served alongside crisp-tender roasted asparagus.

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NUTRITION

482kcal
Protein
45.7g
Fat
26.9g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Toasted sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender and the tips are slightly charred.

  • 4

    While the vegetables roast, whisk together the tamari, honey, grated fresh ginger, and minced garlic in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 6

    Flip the salmon carefully, pour the tamari glaze into the pan, and cook for another 3 minutes while continuously spooning the bubbling sauce over the fish.

  • 7

    Remove from heat once the sauce has thickened into a golden glaze and the salmon is cooked through.

  • 8

    Transfer the salmon and roasted asparagus to a plate, drizzling any remaining pan sauce over the top and finishing with toasted sesame seeds.

Golden Teriyaki Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Teriyaki Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Teriyaki Salmon with Roasted Asparagus

Pan-seared salmon glazed in a vibrant ginger-tamari sauce, served alongside crisp-tender roasted asparagus.

NUTRITION

482kcal
Protein
45.7g
Fat
26.9g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Toasted sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender and the tips are slightly charred.

  • 4

    While the vegetables roast, whisk together the tamari, honey, grated fresh ginger, and minced garlic in a small bowl.

  • 5

    Heat a non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 6

    Flip the salmon carefully, pour the tamari glaze into the pan, and cook for another 3 minutes while continuously spooning the bubbling sauce over the fish.

  • 7

    Remove from heat once the sauce has thickened into a golden glaze and the salmon is cooked through.

  • 8

    Transfer the salmon and roasted asparagus to a plate, drizzling any remaining pan sauce over the top and finishing with toasted sesame seeds.