Name: Creamy Beef and Ricotta Lasagna Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground beef; 0.25 cup ricotta cheese; 1.25 oz whole wheat lasagna noodles; 0.5 cup marinara sauce; 1 cup fresh baby spinach; 1 tbsp parmesan cheese; 0.5 tsp extra virgin olive oil; 0.25 tsp dried oregano; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Ricotta Lasagna Bake

Lean ground beef and whole wheat noodles simmered in a rich marinara sauce, layered with velvety ricotta and fresh spinach for a comforting, protein-packed meal.

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NUTRITION

Protein

42.4g

Fat

46.5g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef

0.25 cup ricotta cheese

1.25 oz whole wheat lasagna noodles

0.5 cup marinara sauce

1 cup fresh baby spinach

1 tbsp parmesan cheese

0.5 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a pot of salted water to a boil and cook the lasagna noodles according to package directions until al dente, then drain and set aside.
2
In a medium skillet over medium-high heat, add the olive oil and ground beef, breaking it apart with a spatula until browned and cooked through.
3
Season the beef with sea salt, black pepper, garlic powder, and dried oregano, stirring to incorporate the aromatics.
4
Lower the heat to medium and stir in the marinara sauce and fresh baby spinach, cooking until the spinach is just wilted.
5
Chop the cooked lasagna noodles into bite-sized pieces and fold them into the beef and sauce mixture.
6
Dollop the ricotta cheese over the top and sprinkle with parmesan cheese, then cover the skillet for 2 minutes until the cheese is warm and slightly melted.