NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

0.5 medium Banana

1 tbsp Peanut butter

1 large Egg

2 tbsp Oat flour

0.25 tsp Sea salt

0.25 tsp Ground cinnamon

0.25 tsp Garlic powder

0.25 tsp Ground turmeric

0 tsp Avocado oil

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small loaf pan or oven-safe ramekin with the avocado oil.

• 2

  In a medium mixing bowl, mash the half banana with a fork until smooth, then whisk in the creamy peanut butter and the egg until well combined.

• 3

  Add the ground turkey, oat flour, sea salt, cinnamon, garlic powder, and turmeric to the bowl with the wet ingredients.

• 4

  Use your hands or a sturdy spoon to mix the ingredients until just combined, being careful not to overwork the meat to maintain a light texture.

• 5

  Transfer the mixture into the prepared pan and smooth the top with a spatula or the back of a spoon.

• 6

  Bake for 25 to 30 minutes, or until the internal temperature reaches 165°F and the edges are golden brown and pulling away from the sides.

• 7

  Let the loaf rest for 5 minutes before slicing to ensure it stays juicy and holds its shape.