Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Fluffy egg whites scrambled with savory smoked salmon and fresh baby spinach, served with creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

367kcal
Protein
31.6g
Fat
21.5g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Smoked Salmon, chopped

2 cups Baby Spinach

2 tablespoons Red Onion, diced

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the diced red onion until translucent and fragrant.

  • 3

    Add the baby spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and cook, stirring gently, until they are set and fluffy.

  • 5

    Fold in the smoked salmon pieces during the last 30 seconds of cooking.

  • 6

    Serve immediately topped with fresh avocado slices.

Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Fluffy egg whites scrambled with savory smoked salmon and fresh baby spinach, served with creamy avocado slices.

NUTRITION

367kcal
Protein
31.6g
Fat
21.5g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Smoked Salmon, chopped

2 cups Baby Spinach

2 tablespoons Red Onion, diced

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the diced red onion until translucent and fragrant.

  • 3

    Add the baby spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and cook, stirring gently, until they are set and fluffy.

  • 5

    Fold in the smoked salmon pieces during the last 30 seconds of cooking.

  • 6

    Serve immediately topped with fresh avocado slices.