Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

38.7g

Fat

2.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure a smooth, clump-free texture.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the pudding is silky.
4
Stir in the chia seeds to add a subtle texture and help thicken the consistency.
5
Transfer the pudding to a serving bowl or glass.
6
Top with the fresh or thawed mixed berries just before serving.
7
Chill in the refrigerator for at least 15 minutes for the best consistency.