Seared Beef Strips with Garlic Broccoli and Baked Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Broccoli and Baked Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Broccoli and Baked Sweet Potato

Tender sirloin strips seared in a cast-iron skillet, served with garlicky sautéed broccoli and a fluffy baked sweet potato for a satisfying, caramelized finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

619kcal
Protein
44.0g
Fat
31.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, sliced into strips

1 medium Sweet Potato

1.5 cups Broccoli Florets

1 tablespoon Avocado Oil

2 cloves Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and scrub the sweet potato clean.

  • 2

    Pierce the sweet potato several times with a fork and bake for 45-50 minutes until tender throughout.

  • 3

    While the potato bakes, slice the sirloin into thin strips and season lightly with sea salt and cracked black pepper.

  • 4

    Heat half of the avocado oil in a large cast-iron skillet over medium-high heat.

  • 5

    Add the beef strips to the hot pan in a single layer and sear for 2-3 minutes until browned and caramelized, then remove from the pan and set aside.

  • 6

    Reduce the heat to medium and add the remaining oil along with the broccoli florets and minced garlic.

  • 7

    Sauté the broccoli for 5-6 minutes with a tablespoon of water to steam, until it is bright green and tender-crisp.

  • 8

    Slice the baked sweet potato open and serve it alongside the seared beef and garlicky broccoli.

Seared Beef Strips with Garlic Broccoli and Baked Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Broccoli and Baked Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Broccoli and Baked Sweet Potato

Tender sirloin strips seared in a cast-iron skillet, served with garlicky sautéed broccoli and a fluffy baked sweet potato for a satisfying, caramelized finish.

NUTRITION

619kcal
Protein
44.0g
Fat
31.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak, sliced into strips

1 medium Sweet Potato

1.5 cups Broccoli Florets

1 tablespoon Avocado Oil

2 cloves Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and scrub the sweet potato clean.

  • 2

    Pierce the sweet potato several times with a fork and bake for 45-50 minutes until tender throughout.

  • 3

    While the potato bakes, slice the sirloin into thin strips and season lightly with sea salt and cracked black pepper.

  • 4

    Heat half of the avocado oil in a large cast-iron skillet over medium-high heat.

  • 5

    Add the beef strips to the hot pan in a single layer and sear for 2-3 minutes until browned and caramelized, then remove from the pan and set aside.

  • 6

    Reduce the heat to medium and add the remaining oil along with the broccoli florets and minced garlic.

  • 7

    Sauté the broccoli for 5-6 minutes with a tablespoon of water to steam, until it is bright green and tender-crisp.

  • 8

    Slice the baked sweet potato open and serve it alongside the seared beef and garlicky broccoli.