Name: Lean Turkey and White Bean Stir Fry with Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz 99% Lean Ground Turkey; 0.5 cup Cannellini Beans, rinsed and drained; 1 cup Shredded Green Cabbage; 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 2 tbsp Coconut Aminos; 1 clove Garlic, minced; 1 tsp Fresh Ginger, grated; 0.5 tsp Toasted Sesame Oil

Lean Turkey and White Bean Stir Fry with Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and White Bean Stir Fry with Greens

Lean ground turkey and white beans sautéed with shredded cabbage and spinach in a savory ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

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NUTRITION

Protein

61.6g

Fat

10.6g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 99% Lean Ground Turkey

0.5 cup Cannellini Beans, rinsed and drained

1 cup Shredded Green Cabbage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

2 tbsp Coconut Aminos

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

0.5 tsp Toasted Sesame Oil

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PREPARATION

1
Heat the olive oil in a large skillet or wok over medium-high heat.
2
Add the ground turkey to the pan and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the minced garlic and grated ginger, cooking for about 1 minute until fragrant.
4
Add the shredded cabbage and cannellini beans to the skillet and sauté for 3-4 minutes until the cabbage begins to soften.
5
Pour in the coconut aminos and toss everything together to coat evenly.
6
Add the fresh spinach and stir continuously until the leaves are just wilted.
7
Remove from heat and drizzle with the toasted sesame oil before serving.