Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Firm tofu cubes baked until golden and crispy, tossed in a creamy, savory peanut sauce and served with vibrant steamed broccoli and protein-rich edamame.

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NUTRITION

577kcal
Protein
49.6g
Fat
29.5g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

12 oz Firm tofu

1 tbsp Cornstarch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Peanut butter

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Sriracha

1.5 cup Broccoli florets

0.5 cup Shelled edamame

1 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the tofu for at least 15 minutes using a tofu press or heavy skillet to remove excess moisture, then cut into 1-inch cubes.

  • 3

    In a medium bowl, toss the tofu cubes with cornstarch, sea salt, and black pepper until every piece is evenly coated.

  • 4

    Spread the tofu in a single layer on the prepared baking sheet and bake for 25-30 minutes, flipping halfway through, until the edges are golden and crispy.

  • 5

    While the tofu is in the oven, whisk together the peanut butter, tamari, rice vinegar, and sriracha in a small bowl until the sauce is smooth and emulsified.

  • 6

    Place the broccoli florets and shelled edamame in a steamer basket over boiling water and steam for 5-7 minutes until they are tender-crisp and bright green.

  • 7

    Remove the crispy tofu from the oven, toss it immediately in the peanut sauce to coat, and serve over the steamed vegetables garnished with sesame seeds.

Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Firm tofu cubes baked until golden and crispy, tossed in a creamy, savory peanut sauce and served with vibrant steamed broccoli and protein-rich edamame.

NUTRITION

577kcal
Protein
49.6g
Fat
29.5g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

12 oz Firm tofu

1 tbsp Cornstarch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Peanut butter

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Sriracha

1.5 cup Broccoli florets

0.5 cup Shelled edamame

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the tofu for at least 15 minutes using a tofu press or heavy skillet to remove excess moisture, then cut into 1-inch cubes.

  • 3

    In a medium bowl, toss the tofu cubes with cornstarch, sea salt, and black pepper until every piece is evenly coated.

  • 4

    Spread the tofu in a single layer on the prepared baking sheet and bake for 25-30 minutes, flipping halfway through, until the edges are golden and crispy.

  • 5

    While the tofu is in the oven, whisk together the peanut butter, tamari, rice vinegar, and sriracha in a small bowl until the sauce is smooth and emulsified.

  • 6

    Place the broccoli florets and shelled edamame in a steamer basket over boiling water and steam for 5-7 minutes until they are tender-crisp and bright green.

  • 7

    Remove the crispy tofu from the oven, toss it immediately in the peanut sauce to coat, and serve over the steamed vegetables garnished with sesame seeds.