Cottage Cheese Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey

Fluffy eggs whisked with creamy cottage cheese and pan-seared turkey, served over wilted spinach with a side of warm toasted sprouted grain bread.

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NUTRITION

406kcal
Protein
35.1g
Fat
20.7g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 oz 93% Lean Ground Turkey

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 4

    Add the fresh spinach to the skillet with the turkey and sauté for 1 minute until just beginning to wilt.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently stir the mixture with a spatula, folding the turkey and spinach into the eggs until they are set and creamy.

  • 7

    While the eggs finish cooking, toast the sprouted grain bread until golden.

  • 8

    Serve the scramble immediately alongside the warm toast.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey

Fluffy eggs whisked with creamy cottage cheese and pan-seared turkey, served over wilted spinach with a side of warm toasted sprouted grain bread.

NUTRITION

406kcal
Protein
35.1g
Fat
20.7g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 oz 93% Lean Ground Turkey

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 4

    Add the fresh spinach to the skillet with the turkey and sauté for 1 minute until just beginning to wilt.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently stir the mixture with a spatula, folding the turkey and spinach into the eggs until they are set and creamy.

  • 7

    While the eggs finish cooking, toast the sprouted grain bread until golden.

  • 8

    Serve the scramble immediately alongside the warm toast.