Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 2 tablespoons Unsweetened Cocoa Powder; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Pure Maple Syrup; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whisked non-fat Greek yogurt and chocolate protein powder blended with dark cocoa, topped with a handful of sliced almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41.9g

Fat

10.7g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

2 tablespoons Unsweetened Cocoa Powder

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Pure Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt with the maple syrup and vanilla extract.
2
Sift in the unsweetened cocoa powder and chocolate protein powder to ensure a smooth texture without lumps.
3
Whisk the ingredients together vigorously for about one minute until the pudding becomes light and airy.
4
Fold in the chia seeds and allow the mixture to rest in the refrigerator for at least 10 minutes to thicken.
5
Lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant.
6
Serve the pudding in a chilled glass topped with the almonds for a satisfying toasted crunch.