Name: Zesty Grilled Mango Shrimp Skewers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 1 cup mango; 1 cup red bell pepper; 0.5 tbsp olive oil; 1 tbsp lime juice; 1 tsp lime zest; 1 tsp honey; 0.25 tsp red chili flakes; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Mango Shrimp Skewers

Succulent shrimp and sweet mango cubes are grilled to perfection with a zesty lime glaze, served over a bed of fluffy quinoa for a vibrant tropical meal.

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NUTRITION

Protein

50.4g

Fat

12.3g

Carbs

54.9g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

1 cup mango

1 cup red bell pepper

0.5 tbsp olive oil

1 tbsp lime juice

1 tsp lime zest

1 tsp honey

0.25 tsp red chili flakes

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup cooked quinoa

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PREPARATION

1
If using wooden skewers, soak them in water for at least 20 minutes to prevent burning.
2
In a small bowl, whisk together the olive oil, lime juice, lime zest, honey, garlic powder, red chili flakes, sea salt, and black pepper to create the marinade.
3
Peel and devein the shrimp, then pat them dry with a paper towel.
4
Cut the mango and red bell pepper into 1-inch cubes suitable for skewering.
5
Thread the shrimp, mango, and bell pepper onto the skewers, alternating between each ingredient.
6
Brush the prepared marinade generously over all sides of the skewers.
7
Preheat a grill or grill pan over medium-high heat and lightly oil the grates.
8
Grill the skewers for 2-3 minutes per side, or until the shrimp are pink and opaque and the mango has slight char marks.
9
Serve the hot skewers over a bed of warm cooked quinoa and garnish with extra lime wedges if desired.