Name: Zesty Orange Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz wild-caught salmon fillet; 2 tbsp fresh orange juice; 1 tsp orange zest; 1 tbsp coconut aminos; 1 tsp raw honey; 1 tsp fresh grated ginger; 1 clove garlic; 0.5 tsp extra virgin olive oil; 1.5 cups broccoli florets; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Orange Glazed Salmon

Pan-seared salmon fillet glazed in a vibrant, zesty orange-ginger reduction and served with tender steamed broccoli florets for a bright and citrusy finish.

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NUTRITION

Protein

45.1g

Fat

15.7g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

7 oz wild-caught salmon fillet

2 tbsp fresh orange juice

1 tsp orange zest

1 tbsp coconut aminos

1 tsp raw honey

1 tsp fresh grated ginger

1 clove garlic

0.5 tsp extra virgin olive oil

1.5 cups broccoli florets

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the orange juice, orange zest, coconut aminos, honey, grated ginger, and minced garlic to create the glaze.
2
Season the salmon fillet on both sides with the sea salt and black pepper.
3
Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.
4
Place the salmon in the skillet skin-side up and sear for 3-4 minutes until a golden-brown crust forms.
5
Flip the salmon and pour the orange glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while the salmon finishes cooking.
6
Meanwhile, steam the broccoli florets for 4-5 minutes until they are tender-crisp and vibrant green.
7
Plate the salmon and drizzle with the remaining thickened glaze from the pan, serving the steamed broccoli on the side.