Name: Caramelized Pear and Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 0.5 medium apple; 0.5 medium pear; 1 tsp ghee; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 2 tbsp rolled oats; 1 tbsp chopped walnuts; 1 tsp maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Pear and Apple Crumble

Sautéed pears and apples caramelized in ghee and cinnamon, served over creamy protein-boosted yogurt with a crunchy, toasted oat and walnut topping.

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NUTRITION

Protein

47.4g

Fat

10.2g

Carbs

53.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.5 medium apple

0.5 medium pear

1 tsp ghee

0.5 tsp ground cinnamon

0.25 tsp sea salt

2 tbsp rolled oats

1 tbsp chopped walnuts

1 tsp maple syrup

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is silky and smooth.
2
Core and dice the apple and pear into small, uniform bite-sized pieces.
3
Melt the ghee in a small skillet over medium heat until shimmering.
4
Add the diced fruit and cinnamon to the skillet, sautéing for 6 minutes until the fruit is tender and fragrant.
5
Drizzle the maple syrup and sprinkle sea salt over the fruit, tossing to coat before removing from heat.
6
Toast the oats and walnuts in a separate dry pan for 3 minutes until golden brown and aromatic.
7
Spoon the warm caramelized fruit over the prepared yogurt base.
8
Finish by sprinkling the toasted oat and walnut crumble on top for a satisfying crunch.