NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup pineapple chunks

1 cup whole strawberries

1 tbsp extra virgin olive oil

1 tbsp lime juice

1 tsp lime zest

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

PREPARATION

• 1

  Soak wooden skewers in water for at least 20 minutes to prevent them from burning on the grill.

• 2

  Cut the chicken breast into 1-inch cubes and prepare the pineapple chunks, ensuring the strawberries are hulled but kept whole.

• 3

  In a small mixing bowl, whisk together the extra virgin olive oil, lime juice, lime zest, honey, sea salt, black pepper, and red pepper flakes to create the marinade.

• 4

  Thread the chicken cubes, pineapple chunks, and whole strawberries onto the soaked skewers, alternating the ingredients for even cooking.

• 5

  Brush the prepared skewers generously on all sides with the lime and honey marinade.

• 6

  Preheat a grill or a cast-iron grill pan over medium-high heat and lightly coat with a small amount of oil to prevent sticking.

• 7

  Place the skewers on the grill and cook for 4 to 5 minutes per side, totaling about 10-12 minutes, until the chicken is fully cooked and the fruit shows light char marks.

• 8

  Remove from the heat and serve immediately while the fruit is warm and caramelized.