Name: Crispy Air-Fried Honey-Garlic Drumsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 large chicken drumsticks; 0.5 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.5 tbsp honey; 1 tbsp tamari; 1 tsp minced garlic; 1 tsp sriracha; 1.5 cup broccoli florets

Crispy Air-Fried Honey-Garlic Drumsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Honey-Garlic Drumsticks

Air-fried chicken drumsticks glazed in a sticky honey-garlic sauce and served with vibrant steamed broccoli for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.0g

Fat

23.2g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

1.5 large chicken drumsticks

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.5 tbsp honey

1 tbsp tamari

1 tsp minced garlic

1 tsp sriracha

1.5 cup broccoli florets

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the chicken drumsticks dry with a paper towel to ensure maximum skin crispiness.
2
In a large bowl, toss the drumsticks with avocado oil, sea salt, black pepper, and garlic powder until evenly coated.
3
Arrange the chicken in the air fryer basket in a single layer and cook at 400°F for 20-25 minutes, flipping halfway through.
4
While the chicken cooks, whisk together the honey, tamari, minced garlic, and sriracha in a small saucepan over low heat until the sauce thickens slightly.
5
Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp and bright green.
6
Once the chicken is golden and crispy, toss the drumsticks in the honey-garlic glaze and serve immediately alongside the steamed broccoli.