Name: Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 1 cup Mixed Berries (blueberries, raspberries, strawberries); 0.75 ounce Sliced Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

Creamy Greek yogurt layered with vibrant mixed berries and topped with toasted almond slices and hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

Protein

35g

Fat

15.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

1 cup Mixed Berries (blueberries, raspberries, strawberries)

0.75 ounce Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium-low heat, tossing frequently until they are fragrant and lightly toasted.
2
Spoon half of the Greek yogurt into a glass or bowl as the base layer.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat with the remaining yogurt and the rest of the berries.
5
Top the parfait with the toasted almond slices and the hemp hearts for a boost of healthy fats and protein.
6
Enjoy immediately while the almonds are still crisp.