NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked quinoa

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Red onion

1 tsp Olive oil

0.5 oz Feta cheese

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the chicken breast, red bell pepper, zucchini, and red onion into bite-sized, uniform pieces.

• 3

  Place the chicken and vegetables on the prepared baking sheet, drizzle with olive oil, and season with sea salt, black pepper, and dried oregano.

• 4

  Toss everything thoroughly to ensure an even coating of oil and spices, then spread into a single layer.

• 5

  Roast in the oven for 18-20 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

• 6

  While roasting, ensure your quinoa is cooked and warm.

• 7

  Place the cooked quinoa in a serving bowl and top with the roasted chicken and vegetable mixture.

• 8

  Drizzle the fresh lemon juice over the bowl and garnish with crumbled feta cheese before serving.