Name: Smoky Creole Jambalaya with Tender Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 0.5 cup cooked brown rice; 0.5 cup onion; 0.5 cup green bell pepper; 0.5 cup celery; 0.5 cup crushed tomatoes; 0.5 tbsp avocado oil; 1 tsp garlic; 1 tsp smoked paprika; 0.5 tsp dried oregano; 0.5 tsp dried thyme; 0.25 tsp cayenne pepper; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup chicken bone broth

Smoky Creole Jambalaya with Tender Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Creole Jambalaya with Tender Shrimp

Sautéed shrimp and the aromatic holy trinity of vegetables simmered in a smoky tomato sauce for a vibrant, soul-warming bowl of Creole comfort.

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NUTRITION

Protein

53.7g

Fat

10.9g

Carbs

48.4g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

0.5 cup cooked brown rice

0.5 cup onion

0.5 cup green bell pepper

0.5 cup celery

0.5 cup crushed tomatoes

0.5 tbsp avocado oil

1 tsp garlic

1 tsp smoked paprika

0.5 tsp dried oregano

0.5 tsp dried thyme

0.25 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup chicken bone broth

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the diced onion, green bell pepper, and celery, sautéing until the vegetables are tender and fragrant.
3
Stir in the minced garlic, smoked paprika, oregano, thyme, cayenne, salt, and pepper, toasting the spices for one minute.
4
Pour in the crushed tomatoes and chicken bone broth, bringing the mixture to a gentle simmer.
5
Add the shrimp to the pan, cooking for 3-4 minutes until they are pink, opaque, and perfectly curled.
6
Fold in the cooked brown rice, stirring until heated through and well-coated in the savory sauce.