Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served with a heap of tender steamed broccoli for a satisfyingly fresh crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

241kcal
Protein
31.2g
Fat
8.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Boneless Skinless Chicken Breast

2 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and garlic powder.

  • 2

    Whisk the lemon juice and olive oil together, then coat the chicken in the mixture.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes or until it reaches a vibrant green color and tender-crisp texture.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes before slicing and serving alongside the broccoli.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served with a heap of tender steamed broccoli for a satisfyingly fresh crunch.

NUTRITION

241kcal
Protein
31.2g
Fat
8.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Boneless Skinless Chicken Breast

2 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and garlic powder.

  • 2

    Whisk the lemon juice and olive oil together, then coat the chicken in the mixture.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes or until it reaches a vibrant green color and tender-crisp texture.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes before slicing and serving alongside the broccoli.