Name: Creamy Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Plain Greek Yogurt; 10g Chocolate Whey Protein Isolate; 10g Unsweetened Cocoa Powder; 1/2 tsp Coconut Oil (melted); 1/2 tsp Vanilla Extract; Pinch of Monk Fruit sweetener (optional)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse

Whipped non-fat Greek yogurt folded with chocolate protein and dark cocoa, chilled until set for a velvety finish.

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NUTRITION

Protein

29.2g

Fat

4.9g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Plain Greek Yogurt

10g Chocolate Whey Protein Isolate

10g Unsweetened Cocoa Powder

1/2 tsp Coconut Oil (melted)

1/2 tsp Vanilla Extract

Pinch of Monk Fruit sweetener (optional)

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla extract, whisking until smooth.
2
Sift in the cocoa powder and chocolate protein powder to ensure there are no lumps.
3
Gently fold the dry ingredients into the yogurt using a spatula until fully incorporated.
4
Drizzle in the melted coconut oil and whisk vigorously for 1 minute to create a light, airy mousse texture.
5
Taste and add a pinch of monk fruit sweetener if extra sweetness is desired.
6
Transfer the mixture to a ramekin and refrigerate for at least 30 minutes to allow the mousse to set.
7
Serve chilled.