Name: Tender Smoky Sloppy Joe Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 1 whole whole wheat slider buns; 0.5 cup red bell pepper; 0.25 cup yellow onion; 0.25 cup tomato puree; 1 tbsp coconut aminos; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Smoky Sloppy Joe Sliders

Lean ground beef simmered in a rich, smoky tomato sauce and served on toasted whole wheat buns for a savory and nostalgic meal.

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NUTRITION

Protein

48g

Fat

21.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 whole whole wheat slider buns

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 cup tomato puree

1 tbsp coconut aminos

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp olive oil

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the finely diced red bell pepper and yellow onion, sautéing for 4-5 minutes until softened and translucent.
3
Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
4
Stir in the tomato puree, coconut aminos, smoked paprika, garlic powder, sea salt, and black pepper until the meat is well coated.
5
Reduce heat to low and simmer for 5-7 minutes until the sauce has thickened and the flavors are deeply infused.
6
Lightly toast the whole wheat slider buns and spoon the smoky beef mixture evenly onto the bottom halves before topping with the other half of the bun.