Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, seasoned with a pinch of flaky sea salt.

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NUTRITION

342kcal
Protein
23.5g
Fat
24.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister.

  • 3

    Stir in the fresh spinach and cook until just wilted, which should take about 1 minute.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg and cheese mixture into the skillet over the sautéed vegetables.

  • 6

    Allow the eggs to sit undisturbed for 30 seconds, then gently fold them with a spatula until they are set but still creamy.

  • 7

    Remove the skillet from the heat and season with a pinch of salt and pepper before serving immediately.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, seasoned with a pinch of flaky sea salt.

NUTRITION

342kcal
Protein
23.5g
Fat
24.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister.

  • 3

    Stir in the fresh spinach and cook until just wilted, which should take about 1 minute.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg and cheese mixture into the skillet over the sautéed vegetables.

  • 6

    Allow the eggs to sit undisturbed for 30 seconds, then gently fold them with a spatula until they are set but still creamy.

  • 7

    Remove the skillet from the heat and season with a pinch of salt and pepper before serving immediately.